Ladder & Essential Practices Bundle

Ladder pack includes

  • 5 x Strong & Uplifting Ladder Flows
  • 3 x Soft & Gentle Ladder Flows 

8 Essential practices class pack includes :

  • Grounding & Folding class
  • Backbend class
  • Mixed movement plane class
  • Twisting & lunging class
  • Standing & balancing class 
  • Pelvis & hips class 
  • Shoulders class
  • Passive twisting & release class

 

£378.00 GBP