300 Hour Advanced Teacher Training

With Michael James Wong

Watch trailer

Krama Yoga 300hr Teacher Training 

May 28th - Nov 26th 2023

Have you completed your 200hr teacher training? Are you looking to learn new skills and refine your teaching? Perhaps you haven't found a school or course format that works for you? Our 300 hour advanced training may be for you!

Our new online training is designed to work around you and your life. This on demand training can be taken at your own pace and from the comfort of your own home and can be joined from anywhere in the world! We'll have optional bi-monthly Zoom check ins for anyone looking to connect with the community.

Led by Michael James Wong, Author, founder of Krama Yoga School and the Just Breathe meditation app and a team of senior Krama Yoga teachers and facilitators.

Want to know more about Krama Yoga 300hr?

Watch the video here


How it works

Our Krama Yoga 300hr Advanced Teacher Training is an online 3-part module curriculum focused on the physical practice, teaching techniques and the quiet mastery of teaching yoga. Our 300hr curriculum offers an in-depth experience of the Krama Yoga system and methodology, a practice with purpose. 

All content is recorded and online for at home and on demand learning, however the course will run with a live component from May 28 - November 26th, 2023.


Weekly workload is suggested to be 12 hours a week, over 6 months. A typical weekly workload looks like this:

  • 3 x 75 minute practices with Michael or other teacher
  • 3 x Practice reflections
  • Daily 20 minute meditations using Michael's Just Breathe App or self practice
  • 4 x 30 minute technique lectures
  • 1 x 60 minute yoga philosophy lecture
  • Selected posture breakdowns, asana analysis and technical review

 Course Modules

Michael James Wong
Our Founder

Michael has facilitated over 3,000 hours of yoga teacher training courses in his past 12 years of teaching. He is a Yoga Alliance CPD and YACEP Senior Teacher who is dedicated to supporting teachers develop the tools and techniques necessary for teaching in the real world. Michael is also the creator of the course curriculum that brings together a wealth of knowledge, techniques and study that respects the traditions of the practice as well as modern learnings for the 21st century.