Foundations of Teaching

200hr Vinyasa Teacher Training w/ Michael James Wong & Adam Husler


May 24 -
Sept 9, 2023

EMAIL [email protected]

Module 1 
May 24 - May 29
* London, In-Studio

Module 2

June 11-Group Practice & Check In
June 24 & 25 Weekend Intensive
* Live Online Zoom

Module 3
July 16-Group Practice & Check In
July 29 & 30 Weekend Intensive
* Live Online Zoom

Module 4
Aug 13-Group Practice & Check In
Aug 26 & 27 Weekend Intensive
* Live Online Zoom 

Module 5 
Sept 2 - 9 Retreat Intensive
Suryalila, Spain

Training Hours: 
Group Practices:
3:00-6:00p BST
Intensive Days:
9:30AM - 6:00 PM BST

Facilitated by: 
Michael James Wong
500 ERYT
YACEP / CPD Trainer
Yoga Alliance Senior Teacher

Adam Husler
500 ERYT
YACEP / CPD Trainer
Yoga Alliance Senior Teacher

Hosted at: 
London Location:
Om Nom Studios
Islington, UK

Spain Location:
Suryalila Retreat Centre
Villamartin, Spain

Training Fee: 
Early bird: £2,900.00
Regular Price: £3,200.00

*Limited early bird spots available

** Training Fee does not include travel, local transfers and retreat accommodation costs

Your 200 hour Yoga Teacher Training is the start of a beautiful journey inward and the opportunity to dive deeper into the complete practices of yoga. 

Yoga is a practice of connection ad on this training we will introduce you to the key components and techniques to share this practice with others.

This Yoga foundations course is the first step to learning and understanding the depth of the yoga practice. Together we will learn about the history and philosophy of the practice, explore the anatomy and alignment principles of practice and immerse yourselves in the experience of becoming a teacher.

This course is Yoga Alliance certified, students must have 2 years of personal practice before applying. 

The course curriculum will cover;

  • History and fundamentals of yoga
  • Anatomy & physiology of the body
  • Teaching techniques & methodology
  • Postural analysis & alignment principles
  • Intelligent sequencing
  • Assisting techniques
  • Yoga philosophy
  • Introduction to meditation: how, when, why
  • Business of Yoga
  • Sharing Yoga in the modern world



Teachers and Mentors

Michael and Adam will be your primary teachers on this 200 hour Teacher Training who will lead the majority of lectures and discussions and help you understand the wisdom of the practice. They will be supported throughout the training by co-teacher who will lead specialist modules and practices like; Yoga Philosophy, Restorative Yoga, Sanskrit & understanding the deities, etc

On this course we will also have mentors who will be your on going support throughout the training and will be there to answer questions, give inspiration and encouragement throughout.  Having a mentor during your training is one of the most supportive resources, as their primary objective is to help you become the best teacher possible.

2023 Course Mentors
Kate McQuillan
300hr Krama Yoga Certified, ERYT 500
Yoga Alliance CPD/YACEP Trainer

Grace Smith
Krama Yoga Level 2 Certified

Michael James Wong - London, UK 
Lead Facilitator

This course is co-led by international facilitator Michael James Wong, who has facilitated over 3,000 hours of Yoga Teacher Training Courses in the past 15 years of teaching. Michael is a Yoga Alliance CPD and YACEP Senior Teacher who is dedicated to supporting teachers develop the tools and techniques necessary for teaching in the real world.

Michael is the Founder and the creator of the Krama Yoga course curriculum that brings together a wealth of knowledge, technique and study that respects the ancient traditions of the practice and integrates them with modern interpretation for teaching in the 21st century.

Krama Yoga Certification

Students who complete their 200hr Krama Yoga Foundations of Yoga Teacher Training.
Level 1 teachers are certified to teach Krama Yoga Foundations & Krama-Inspired Vinyasa Practices.

Students who have completed a minimum of 100hrs of Krama Yoga Advanced Teacher Training Curriculum. Level 2 teachers may have completed their 200hrs with any Registered Yoga School.
Level 2 teachers are certified to teach Krama-Inspired Vinyasa Practices.

Students who have completed the 300hr Krama Yoga Advanced Teacher Training Curriculum.
Level 3 teachers are certified to teach Krama Yoga and may use this designation for their classes.