Asana analysis, Anatomy & Assisting Methodology


November, 2023

This is Seva, our 100 hour advanced training module dedicated to the practice. This training course will focus on 5 key areas of practice; asana analysis, yoga anatomy & bio-mechanics, movement planes, hands on assisting techniques and our Krama Yoga Touch Methodology.

Asana Analysis, Anatomy & Dedicated Practice
  • Learning biomechanics of postures and movements planes
  • Alignment dissection of 100+ postures
  • Understanding postures families, grouping and posture blueprints
  • Yoga anatomy & physiology
  • Personal practice development
  • Practicum and physical immersion

Advanced Assisting & Touch Methodology
  • SSY Assisting Methodology
  • Code of Conduct
  • Ethics of touch
  • Assisting the student, not the posture
  • Working with injuries
  • Supporting with props, options and modifications
  • Verbal assisting
  • Assisting 100+ commonly practiced poses
  • Assisting inversions
  • Assisting restorative postures
  • Direct and compound assisting techniques  


November, 2023
London, UK
9:00 – 18:00

Early Bird £999 *

Full Price £1200

Scholarships available for BIPOC and financial hardship. Please email to find out if you may be eligible.

Enroll below or email [email protected]

Early Bird


Single Payment

  • Early Bird price
  • Early Bird ends 1st Sept
Enroll now

Early Bird Payment Plan


5 x monthly

  • Early Bird payment plan 
  • Sign up before 1st Sept
Enroll now

Full Price


Single Payment

  • Full Price
  • After 1st Sept
Enroll now

Full Price Payment Plan


5 x monthly

  • Full price payment plan 
  • Sign ups after 1st Sept
Enroll now

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Course Facilitator

Michael James Wong - London, UK 
Lead Facilitator

This course is led by international facilitator Michael James Wong, who has facilitated over 3,000 hours of Yoga Teacher Training Courses in the past 12 years of teaching. Michael is a Yoga Alliance CPD and YACEP Senior Teacher who is dedicated to supporting teachers develop the tools and techniques necessary for teaching in the real world.

Michael is the Founder and the creator of the Krama Yoga course curriculum that brings together a wealth of knowledge, technique and study that respects the traditions of the practice and modern learnings and understanding for teaching in the 21st century.