Join Dimuthu Fonseka, a BACP Accredited Integrative Psychotherapist and Senior Yoga teacher, for an online CPD training in Trauma-Informed and Trauma Sensitive Teaching Methods.

This one-day course distils the most relevant research in the fields of neuroscience, neurobiology and psychotherapy to unravel how trauma gets stored and held in our bodies. We unpack what is happening psychologically, emotionally and somatically to an individual during and after a traumatic event and the role yoga and breathwork can play in the healing process of students.

You will learn the essential pillars of the trauma informed and trauma sensitive teaching method, techniques for nervous system regulation, how to structure a class as well as practical tools and accessible techniques to create safer, more supportive classes for students. We will also consider what meaningful self-care looks like for each teacher in their body and how to understand the signs of disregulation.  This training is perfect for yoga, breathwork and embodiment teachers who wish to expand their knowledge and teach with greater sensitivity, confidence and care.