300hr Teacher Training
with Michael James Wong
Krama Yoga in partnership with triyoga London
With Mia Togo, Dr Chetna Kang, Dimuthu Fonseka and Jambo Truong
Register Your InterestKrama Yoga 300hr Advanced Teacher Training
Deepen your practice and develop your teaching on our advanced 300hr teacher Vinyasa teacher training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of Yoga. In this nine month training starting in February 2025, you will explore;
- Part 1: Yoga Anatomy & Physiology, Movements Planes and Asana Analysis
- Part 2: Intelligent Sequencing, Teaching Techniques and Practice Blueprints
- Part 3: Contemplative Meditation, Pranayama and Yoga Philosophy Advanced Studies
What You'll Learn
- How to intelligently sequence your practice and construct sequences for all abilities with Michael James Wong, Senior Yoga Teacher and course facilitator
- How to create a safe and empowering environment for your students with Mia Togo, Senior Yoga Teacher
- Understand modern and evidence based yoga anatomy and biomechanics with Jambo Truong, Anatomy expert and bodyworker
- Learn mental health insights & trauma informed language and how to ensure inclusivity in your practice with Dimuthu Fonseka, Yoga Therapist & clinical psychologist
- Deepen your understanding of Yoga philosophy and Indic cultural insights with Dr. Chetna Kang, Vedic Priestess & clinical psychiatrist
- Expand your connection with mantras, meditation and kirtan with Radhika Das
- Learn and refine pranayama, meditation and contemplative practice with Michael James Wong
On this Yoga Alliance International accredited 300/500hr yoga training, your teachers, experts and course facilitators will guide you through an advanced curriculum for personal practice and professional development. Additional to the faculty above, this course will have dedicated course mentors to support throughout the curriculum. This 300hr Advanced YTT curriculum has been created in partnership with Michael James Wong & Krama Yoga School, an internationally recognised programme for yoga teacher trainings. This training will take place exclusively at Triyoga in the UK.
Representation Matters
At triyoga, representation matters, for both students and teachers. We have full and partial scholarships in place to support minority and underrepresented communities and financial hardship. Additionally and intentionally, our 300hr YTT course is dedicated to ensure that the core leadership training team has primarily South Asian voices and elevates minority and underrepresented communities. This training is an ally for the LGBTQIA+ community, all voices are welcome.
2026 COURSE DATES AND LOCATIONS
Triyoga Camden
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Module 1 : April 8 – 12
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Module 2 : April 22 – 26
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Module 3 : June 17 – 21
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Module 4 : July 15 – 19
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Module 5 : Sep 23 – 27
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Module 6 : Oct 14 – 18
PART 1 - PHYSICAL PRACTICE
Yoga Anatomy & Physiology, Movements Planes and Asana Analysis
Module 1:
April 8 – 12
Module 2:
April 22 – 26
PART 2 - INTELLIGENT PRACTICE
Intelligent Sequencing, Teaching Techniques and Practice Blueprints
Module 3:
June 17 – 21
Module 4:
July 15 – 19
PART 3 - QUIET PRACTICES
Contemplative Meditation, Pranayama and Yoga Philosophy Advanced Studies
Module 5:
Sept 23 – 27
Module 6:
Oct 14 – 18
Our course curriculum
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April - Oct, 2026
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Triyoga Camden
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6 x 4 day modules
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8am - 5pm
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Yoga Alliance Certified
Krama Yoga 300hr Modules
Part 1 : Physical Practice
Part 2 : Intelligent Practice
Part 3 : Quiet Practices
Meet your guide
Michael James Wong
International facilitator and well renowned yoga and meditation teacher, Michael James Wong, has facilitated over 3,000 hours of Yoga Teacher Training Courses in the past 15 years of teaching. Michael is a Yoga Alliance CPD and YACEP Senior Teacher who is dedicated to supporting teachers develop the tools and techniques necessary for teaching in the real world. Michael is an accomplished teacher, speaker and author and is the Founder of Krama Yoga, a community and yoga training school, Just Breathe, a community led organisation focused on supporting your mind and mental health and is a masterful facilitator for yoga, meditation and breath-work. His teaching brings together a wealth of knowledge, technique and study that respects the ancient traditions and philosophies of the practice and integrates them with a modern perspective for 21st century. Michael believes, that above all else, yoga is a practice with purpose.
@michaeljameswong
Meet our guest teachers
Mia Togo
Now residing in London and teaching at triyoga, Mia is also a teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She teaches yoga because of the lessons that it taught her – through heartbreak and loss, she learned to live and love from a place of acceptance and honesty – a lesson that is valuable to all.
Mia creates a space for her students to explore their truth – a place where they can remember that their worth does not need to be earned, bought, or outsourced, because true love comes from within. With detailed alignment, Mia’s sequences are designed to get the mind to show up and shift patterns that can be held on a musculoskeletal level. In a world where we are taught to push away discomfort and attach to pleasure, she encourages students to honour what is coming up for them on the mat, rather than override and ignore it.
Dr Chetna Kang
Dr Chetna Kang is a Consultant Psychiatrist in Private Practice based in London. She qualified as a medical doctor from Imperial College Medical School and went on to specialise in psychiatry with the London Deanery. She has over 20 years experience in diagnosing and treating mental health problems, both in the NHS and private sector.
Dimuthu Gayathri Fonseca
Dimuthu is a BACP Accredited Integrative Psychotherapist, having completed her training at the Minster Centre, one of Europe's leading training institutions. Her style of therapy is influenced by a mindfulness based approach which incorporates trauma sensitive, body based approaches. In addition to her work as a psychotherapist, she is also a senior yoga and meditation teacher with over 12 years of experience teaching. She is a specialist in Restorative Yoga and also has a keen interest in Hindu mythology and spirituality.
Jambo Truong
Jambo is a multi-disciplinary practitioner who has 2 decades working as a bridge between complementary medicine and western medical care. He has worked in both mainstream healthcare as a consultant of complementary medicine informing UK local authorities on the use of complementary medicine for addiction, trauma and chronic pain. In recent years he has shared these insights with practitioners of yoga, bodywork and other well-being driven practitioners.
Jambo is also a public speaker, practitioner of Classical East Asian Medicine, Forrest Yoga Guardian and Psychomagic Magician. Jambo's teaching style is embodied, he priorities the practitioners experience to enable the learning process. Expect a real-talking, humorous and informative experience.
Radhika Das
15 years ago, Radhika went in search of spiritual truth and deeper happiness. The path he connected most with was “Bhakti Yoga,” the journey of love and devotion, and of the various limbs of bhakti. He has dedicated most of his life to becoming absorbed in the ancient practice of Kirtan, helping people find spiritual fulfilment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. Radhika’s aim is to help you toward a holistic way of joyful living. A variety of spaces have been kind to include my efforts, such as collaborative events with global yoga festivals: Wanderlust, World Yoga Festival, Soul Circus and at venues like The British Museum and Union Chapel.